Quote:
Originally Posted by girlfights
shoulder rides might be hard/impossible for me to do... I have pre-existing rotator cuff injuries... It's taken me 9 years of rehab to get to the point where I can do 15 lb dumbbell raises.. so I won't take the chance of re-injuring them...
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9 Years of rehab is a very long time. Not to go off topic but have you ever looked into Platelet-Rich Plasma therapy? I work in sales in the medical field and it's one of the newest things that physicians utilize in-office. It's not too expensive. I had it done on my bilateral patellar tendons. Kobe Bryant just had it done on his knee a few days ago to help regenerate some lost cartilage.
http://www.scientificamerican.com/ar...edicine-injury
July 8th, 2011, 00:48
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