Rachel's Lift & Carry Updates

GirlPower.TV · November 12th, 2011, 07:48

265lbs?!? Do you have this on video?
Equally impressive, I think, is doing a L&C session with 240lbs for an hour! Were you able to do most of your lifts with this weight? Shoulder rides too?

RachelFights · November 14th, 2011, 13:07

Quote:

Originally Posted by GirlPower.TV

265lbs?!? Do you have this on video?
Equally impressive, I think, is doing a L&C session with 240lbs for an hour! Were you able to do most of your lifts with this weight? Shoulder rides too?

This was a session so it was not filmed. It was almost all shoulder rides....I was definitely sore the next day and perhaps a couple of inches shorter!

GirlPower.TV · November 16th, 2011, 04:59

Quote:

Originally Posted by RachelFights

This was a session so it was not filmed. It was almost all shoulder rides....I was definitely sore the next day and perhaps a couple of inches shorter!

You probably needed a back massage after that!

I'm about 245lbs right now so would I have to lose 5lbs to get an hour long shoulder ride session from you?

November 12th, 2011, 07:48	#1
GirlPower.TV STANDARD Join Date: Mar 2009 Posts: 19 : 0 For This Post 1 Total	265lbs?!? Do you have this on video? Equally impressive, I think, is doing a L&C session with 240lbs for an hour! Were you able to do most of your lifts with this weight? Shoulder rides too?