Rachel's Lift & Carry Updates

[strut170222]

Hey Rachel, not to bust chops but I still hope to see you or one of your strong girls (Kaycee) perform some of the leg maneuvers that I posted about months ago. Esp the cradle lift leg kick out to the side.

http://landcforum.com/forums/showthr...2492#post52492


Speaking of Kaycee, she could easily toss a medium guy in the air and over her shoulder with her arms during a cradle carry (or even all in one motion from the guy standing next to her). Haven't seen that done much on video. Waiting for somebody to make a video where the girl is a little "roughhouse" with her lifts rather than just the typical holding the guy in a lifts sequence. IE one of the greatest lift photos ever below IMO

[URL=http://www.imagebam.com/image/56e22442826972]

Rough Cradle lift by Deidre Pagenelli youtube link below (sorry don't know how to link) -

http://youtu.be/wNLckclk-08

<Can a moderator make that link above viewable>

Saw the cheerleader vid, thanks for bringing the cradle squat lift with the calf raise back. Wish the camera didn't cut you out at the ankles though. I wonder if starting a video with a tough lift (such as cradle carry squat) would be easier rather than the middle to end of a video considering energy expenditure.