Exercises for women to carry easily

[coalguy_143]

Yep Practice makes a man/woman Prefect actually whn it comes to lifts, balance is very important. We need to balance our body properly if the lifter is nt tht strong. I still remember whn I gt my 1st lift (I mentioned in exp thread) my cousin who was younger was nt evn able to stand properly, bt thn I learned to balance my weight on her back, n slowly she was doing it with ease .


n like I mentioned make it more funny n rather than asking for lifts, make it more playful, actually Alcohol helps a lot coz it helps shed inhibition n normally women tend to get more active aftr 2-3 pegs who knows she wud want to do it willingly