Exercises for women to carry easily

[Liftme71]

Originally Posted by rickishi

could you guys suggest any easier way to carry , or any approach or exercises for women so that they could develop strength to carry ?

-Use a against Weight like this one:

If you have an against weigth of 30kg your own Weight would be 40kg

-If you stand in an Elevator that moves down you are lighter as long as the Elevator accelerate.

-Fly to the Moon. On the Moon your Weight would be 11,6 Kilograms