What's the heaviest you've been when someone lifted you?

[mpaneole]

Originally Posted by greybeezer

If you look back through the session thread most of my lifts are there. Regardless of size the best way to safeguard against injury is to just stabilize yourself and don't move around, I use the ceilings or walls to help with that. I don't hold any of my weight but just putting the flats of your palms on the ceiling to help keep your weight from shifting makes a huge difference. I also let the lady dictate the pace, as long as she is comfortable it will be a lot easier. I've been told by many that I'm actually easier to lift then many of the guys much smaller then me because I balance my weight well.

have u lifted in a cradle or front or bearhug?