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July 7th, 2011, 19:23
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#11 |
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STANDARD
Join Date: Jun 2011
Location: Southern United States
Posts: 315
: 0 For This Post 119 Total |
shoulder rides might be hard/impossible for me to do... I have pre-existing rotator cuff injuries... It's taken me 9 years of rehab to get to the point where I can do 15 lb dumbbell raises.. so I won't take the chance of re-injuring them...
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