Rachel's Lift & Carry Updates

[RachelFights]

Originally Posted by themasterkavar

Nice to see that you've added the one-leg legpress to your repertoire, Rachel! That's always been my favorite lift. Unfortunately, so few people can either do it, or have even attempted to try it.

Thanks so much themasterkavar!

I love trying new lifts and this is one I have gotten a lot of requests for so you must have good taste!

Also, FYI, I have a video which will come out in the near future that has a great version of the one-legged leg press with a much heavier guy!