Thread: Rachel's Lift & Carry Updates
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Old December 16th, 2011, 01:14   #669
RachelFights
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Originally Posted by Angeleye View Post
great videos
how much could you lift overhead?
Hi Angeleye!

Thanks so much. So far, the heaviest person I have lifted in a true gorilla overhead press from my shoulders to a locked position is 110 lbs....
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