what is the longest time you've gone without lift and carry content/material?

[upandaway]

*content/material: videos, shorts, tv (adult channels/networks), images, social media, this forum, etc

while taking a break sucks at first, it eventually makes the experience of consuming content, or in other words, the thrill of lift and carry material way better all over again, what do you think?

if you ever feel overstimulated, desensitized or burnt out, stop for a while; not only is a pause good for your overall health, but it renews and builds the excitement right back up!