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LambBhuna · December 3rd, 2025, 01:05

I'd say my favourite is the overhead lift/gorilla press.
In my opinion it's the most powerful lift someone can do, but it's not very common which is a downside.

December 3rd, 2025, 01:05	#9
LambBhuna STANDARD Join Date: Dec 2025 Posts: 3 : 0 For This Post 0 Total	I'd say my favourite is the overhead lift/gorilla press. In my opinion it's the most powerful lift someone can do, but it's not very common which is a downside.